HYROX løbsanalyse: Jermaine Ow & Jessica Koa - Taipei 01:29:07 | HyCoach

HYROX løbsanalyse: Jermaine Ow & Jessica Koa

HYROX Taipei — 11. april 2025

Taipei, Taiwan · DOUBLES · OPEN · SIN

·

Samlet tid: 01:29:07
Placering: #79
AG Placering: #49
Kategori: DOUBLES · OPEN

Jermaine Ow

Jessica Koa

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:18 (55%)

Stations33:30 (38%)

Roxzone6:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+12.6%7.7%

Split-tider

Segment	Tid	Placering
Running 1	6:35	-
SkiErg	5:17	156
Running 2	5:33	-
Sled Push	1:37	53
Running 3	5:45	-
Sled Pull	5:08	128
Running 4	6:02	-
Burpee Broad Jump	4:55	162
Running 5	5:59	-
Rowing	6:02	161
Running 6	6:03	-
Farmers Carry	1:59	129
Running 7	6:15	-
Sandbag Lunges	3:35	88
Running 8	7:10	-
Wall Balls	4:57	180
Running Total	49:18	77
Roxzone Total	6:23	34