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HYROX Race Analysis: Victor Nyoman - Hong Kong 01:31:16 | HyCoach
Løbsanalyse
HYROX Race Analysis: Victor Nyoman
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · INA
Victor Nyoman
Samlet tid
01:31:16
Placering
#470
AG Placering
#69
Kategori
SOLO · OPEN
VN
Victor Nyoman
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:30 (50%)
Stations
38:03 (42%)
Roxzone
7:47 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:41/km
+15.6%
7.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:04
-
SkiErg
4:28
412
Running 2
5:01
-
Sled Push
2:56
634
Running 3
5:58
-
Sled Pull
6:43
774
Running 4
6:22
-
Burpee Broad Jump
5:04
318
Running 5
5:38
-
Rowing
4:49
383
Running 6
5:40
-
Farmers Carry
2:36
620
Running 7
5:48
-
Sandbag Lunges
4:59
384
Running 8
6:02
-
Wall Balls
6:28
343
Running Total
45:30
558
Roxzone Total
7:47
616
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