Forevig din præstation.

HYROX løbsanalyse: Zoe Chong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:42:14
Placering: #330
AG Placering: #96
Kategori: SOLO · OPEN

Zoe Chong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:20 (46%)

Stations48:38 (48%)

Roxzone6:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km+88.3%24.4%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	5:28	329
Running 2	4:58	-
Sled Push	2:33	264
Running 3	5:17	-
Sled Pull	9:12	488
Running 4	5:25	-
Burpee Broad Jump	4:09	21
Running 5	5:22	-
Rowing	6:00	416
Running 6	5:20	-
Farmers Carry	3:03	408
Running 7	9:21	-
Sandbag Lunges	11:51	520
Running 8	7:02	-
Wall Balls	6:22	220
Running Total	47:20	240
Roxzone Total	6:20	174