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HYROX løbsanalyse: Sharifa Carreon

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · PHI

Sharifa Carreon

Samlet tid: 01:53:36
Placering: #422
AG Placering: #59
Kategori: SOLO · OPEN

Sharifa Carreon

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:08 (49%)

Stations49:00 (43%)

Roxzone9:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:54/km+5.7%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:58	-
SkiErg	5:38	400
Running 2	6:25	-
Sled Push	2:20	168
Running 3	6:51	-
Sled Pull	9:11	487
Running 4	6:34	-
Burpee Broad Jump	6:10	221
Running 5	7:23	-
Rowing	5:52	378
Running 6	6:41	-
Farmers Carry	3:27	464
Running 7	6:47	-
Sandbag Lunges	5:10	271
Running 8	8:33	-
Wall Balls	11:12	478
Running Total	55:08	412
Roxzone Total	9:32	432