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HYROX løbsanalyse: Nicola Santoni & Riccardo Millich

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Nicola Santoni · Riccardo Millich

Samlet tid: 01:17:43
Placering: #180
AG Placering: #34
Kategori: DOUBLES · OPEN

Nicola Santoni

Riccardo Millich

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:37 (57%)

Stations28:25 (37%)

Roxzone4:47 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+13.2%5.1%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	3:59	172
Running 2	5:10	-
Sled Push	1:50	346
Running 3	5:52	-
Sled Pull	4:22	414
Running 4	5:36	-
Burpee Broad Jump	3:20	243
Running 5	5:52	-
Rowing	4:44	318
Running 6	5:37	-
Farmers Carry	1:28	70
Running 7	5:51	-
Sandbag Lunges	4:10	366
Running 8	5:37	-
Wall Balls	4:32	209
Running Total	44:37	199
Roxzone Total	4:47	51