HYROX løbsanalyse: Tiffany-Amber Phillips & Elizabeth Margerison - Hong Kong 01:26:22 | HyCoach

HYROX løbsanalyse: Tiffany-Amber Phillips & Elizabeth Margerison

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:26:22
Placering: #131
AG Placering: #39
Kategori: DOUBLES · OPEN

Tiffany-Amber Phillips

Elizabeth Margerison

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:12 (57%)

Stations29:45 (34%)

Roxzone7:29 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+10.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	5:34	-
SkiErg	4:42	127
Running 2	5:27	-
Sled Push	1:32	128
Running 3	6:21	-
Sled Pull	4:19	106
Running 4	6:21	-
Burpee Broad Jump	4:16	198
Running 5	6:26	-
Rowing	5:09	164
Running 6	6:17	-
Farmers Carry	1:49	157
Running 7	6:01	-
Sandbag Lunges	3:16	112
Running 8	6:48	-
Wall Balls	4:42	255
Running Total	49:12	143
Roxzone Total	7:29	201