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Løbsanalyse
HYROX løbsanalyse: Hannah Soh & Ashley Thor
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
Hannah Soh
·
Ashley Thor
Samlet tid
01:45:28
Placering
#360
AG Placering
#188
Kategori
DOUBLES · OPEN
HS
Hannah Soh
AT
Ashley Thor
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
66:09 (63%)
Stations
29:42 (28%)
Roxzone
9:41 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
8:16/km
+14.9%
9.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:09
-
SkiErg
4:32
55
Running 2
7:09
-
Sled Push
1:20
26
Running 3
8:04
-
Sled Pull
4:39
172
Running 4
8:41
-
Burpee Broad Jump
4:33
255
Running 5
8:37
-
Rowing
5:05
126
Running 6
8:54
-
Farmers Carry
1:54
215
Running 7
8:13
-
Sandbag Lunges
3:37
183
Running 8
9:25
-
Wall Balls
4:02
99
Running Total
1:06:09
403
Roxzone Total
9:41
377