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HYROX løbsanalyse: Hannah Soh & Ashley Thor

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

Hannah Soh · Ashley Thor

Samlet tid: 01:45:28
Placering: #360
AG Placering: #188
Kategori: DOUBLES · OPEN

Hannah Soh

Ashley Thor

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running66:09 (63%)

Stations29:42 (28%)

Roxzone9:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:16/km+14.9%9.1%

Split-tider

Segment	Tid	Placering
Running 1	7:09	-
SkiErg	4:32	55
Running 2	7:09	-
Sled Push	1:20	26
Running 3	8:04	-
Sled Pull	4:39	172
Running 4	8:41	-
Burpee Broad Jump	4:33	255
Running 5	8:37	-
Rowing	5:05	126
Running 6	8:54	-
Farmers Carry	1:54	215
Running 7	8:13	-
Sandbag Lunges	3:37	183
Running 8	9:25	-
Wall Balls	4:02	99
Running Total	1:06:09	403
Roxzone Total	9:41	377