HYROX Race Analysis: In Fei Chan & Cristina Lopes Monteiro - Hong Kong 01:20:57 | HyCoach

HYROX Race Analysis: In Fei Chan & Cristina Lopes Monteiro

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAC

·

Samlet tid: 01:20:57
Placering: #149
AG Placering: #87
Kategori: DOUBLES · OPEN

In Fei Chan

Cristina Lopes Monteiro

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:31 (54%)

Stations30:22 (37%)

Roxzone7:09 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+11.0%4.1%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:35	311
Running 2	5:08	-
Sled Push	1:55	215
Running 3	5:16	-
Sled Pull	4:35	232
Running 4	5:36	-
Burpee Broad Jump	3:17	154
Running 5	5:37	-
Rowing	5:02	291
Running 6	5:37	-
Farmers Carry	1:54	224
Running 7	5:42	-
Sandbag Lunges	3:49	177
Running 8	5:33	-
Wall Balls	5:15	305
Running Total	43:31	106
Roxzone Total	7:09	212