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HYROX løbsanalyse: Laurance Lam & Hazel Cheng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Laurance Lam · Hazel Cheng

Samlet tid: 01:29:50
Placering: #251
AG Placering: #147
Kategori: DOUBLES · OPEN

Laurance Lam

Hazel Cheng

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:45 (54%)

Stations33:32 (37%)

Roxzone7:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km-8.3%10.6%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:27	255
Running 2	6:00	-
Sled Push	1:42	103
Running 3	6:24	-
Sled Pull	6:11	399
Running 4	5:43	-
Burpee Broad Jump	3:16	153
Running 5	5:49	-
Rowing	4:56	257
Running 6	6:23	-
Farmers Carry	2:26	422
Running 7	5:30	-
Sandbag Lunges	4:00	212
Running 8	7:33	-
Wall Balls	6:34	389
Running Total	48:45	207
Roxzone Total	7:37	249