HYROX løbsanalyse: Shane Mc Gowan - Poznan 01:00:16 | HyCoach

HYROX løbsanalyse: Shane Mc Gowan

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · PRO · IRL

Samlet tid: 01:00:16
Placering: #6
AG Placering: #1
Kategori: SOLO · PRO

Shane Mc Gowan

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:16 (48%)

Stations26:52 (45%)

Roxzone4:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:39/km+5.4%4.8%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:04	40
Running 2	3:25	-
Sled Push	2:17	42
Running 3	3:34	-
Sled Pull	3:56	12
Running 4	3:38	-
Burpee Broad Jump	3:17	19
Running 5	3:36	-
Rowing	4:14	19
Running 6	3:37	-
Farmers Carry	1:44	38
Running 7	3:36	-
Sandbag Lunges	3:09	5
Running 8	4:01	-
Wall Balls	4:11	7
Running Total	29:16	9
Roxzone Total	4:13	6