HYROX løbsanalyse: Koen Luiken - Heerenveen 01:24:37 | HyCoach

HYROX løbsanalyse: Koen Luiken

HYROX Heerenveen — 9. maj 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:24:37
Placering: #576
AG Placering: #159
Kategori: SOLO · OPEN

Koen Luiken

HYROX Heerenveen

Heerenveen, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:55 (48%)

Stations35:57 (42%)

Roxzone7:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+16.1%9.7%

Split-tider

Segment	Tid	Placering
Running 1	5:59	-
SkiErg	4:34	859
Running 2	4:21	-
Sled Push	2:44	591
Running 3	4:46	-
Sled Pull	5:23	894
Running 4	4:51	-
Burpee Broad Jump	5:05	408
Running 5	5:20	-
Rowing	4:45	559
Running 6	4:56	-
Farmers Carry	1:47	249
Running 7	5:03	-
Sandbag Lunges	4:59	540
Running 8	5:42	-
Wall Balls	6:40	688
Running Total	40:55	682
Roxzone Total	7:50	537