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HYROX løbsanalyse: Biddy Sefton
HYROX Incheon — 19. oktober 2024
Incheon, South Korea · SOLO · PRO · NZL
Biddy Sefton
Samlet tid
01:13:40
Placering
#1
AG Placering
#1
Kategori
SOLO · PRO
BS
Biddy Sefton
19
OKT.
2024
Afsluttet
3,258
HYROX Incheon
Incheon, South Korea
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:00 (53%)
Stations
30:21 (41%)
Roxzone
4:24 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+9.4%
10.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
4:26
2
Running 2
4:46
-
Sled Push
2:21
1
Running 3
4:53
-
Sled Pull
3:22
1
Running 4
4:54
-
Burpee Broad Jump
4:16
9
Running 5
5:05
-
Rowing
4:35
1
Running 6
5:12
-
Farmers Carry
2:06
4
Running 7
5:13
-
Sandbag Lunges
4:45
11
Running 8
5:24
-
Wall Balls
4:30
2
Running Total
39:00
7
Roxzone Total
4:24
2
