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HYROX løbsanalyse: Tom York & Michael Goodman

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Tom York · Michael Goodman

Samlet tid: 01:09:31
Placering: #324
AG Placering: #123
Kategori: DOUBLES · OPEN

Tom York

Michael Goodman

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:58 (57%)

Stations24:44 (36%)

Roxzone4:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+8.2%4.0%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	3:44	299
Running 2	4:42	-
Sled Push	1:45	602
Running 3	4:46	-
Sled Pull	2:57	429
Running 4	4:54	-
Burpee Broad Jump	2:55	363
Running 5	5:07	-
Rowing	4:30	541
Running 6	5:03	-
Farmers Carry	1:22	154
Running 7	5:05	-
Sandbag Lunges	3:33	462
Running 8	5:22	-
Wall Balls	3:58	380
Running Total	39:58	309
Roxzone Total	4:54	336