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HYROX løbsanalyse: Dan Massey & Lamar Graham

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Dan Massey · Lamar Graham

Samlet tid: 01:14:53
Placering: #487
AG Placering: #235
Kategori: DOUBLES · OPEN

Dan Massey

Lamar Graham

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:35 (62%)

Stations22:36 (30%)

Roxzone5:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:49/km+1.1%3.6%

Split-tider

Segment	Tid	Placering
Running 1	6:15	-
SkiErg	3:48	408
Running 2	5:48	-
Sled Push	1:15	50
Running 3	5:59	-
Sled Pull	2:38	222
Running 4	5:39	-
Burpee Broad Jump	2:17	90
Running 5	5:43	-
Rowing	4:07	202
Running 6	5:51	-
Farmers Carry	1:16	64
Running 7	5:52	-
Sandbag Lunges	3:15	333
Running 8	5:31	-
Wall Balls	4:00	395
Running Total	46:35	577
Roxzone Total	5:48	532