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HYROX løbsanalyse: James Connolly & Lee Crossland

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · IRL

James Connolly · Lee Crossland

Samlet tid: 01:15:48
Placering: #513
AG Placering: #81
Kategori: DOUBLES · OPEN

James Connolly

Lee Crossland

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:48 (60%)

Stations24:58 (33%)

Roxzone5:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+7.9%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	3:45	337
Running 2	5:30	-
Sled Push	1:27	249
Running 3	5:48	-
Sled Pull	3:00	458
Running 4	5:52	-
Burpee Broad Jump	2:55	368
Running 5	6:11	-
Rowing	4:11	275
Running 6	6:00	-
Farmers Carry	1:36	474
Running 7	5:56	-
Sandbag Lunges	3:46	549
Running 8	6:15	-
Wall Balls	4:18	552
Running Total	45:48	559
Roxzone Total	5:06	396