HYROX løbsanalyse: Sophie Williams - Dublin 01:23:27 | HyCoach

HYROX løbsanalyse: Sophie Williams

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · PRO · GBR

Samlet tid: 01:23:27
Placering: #12
AG Placering: #3
Kategori: SOLO · PRO

Sophie Williams

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:11 (51%)

Stations36:19 (43%)

Roxzone5:00 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+2.7%19.3%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	4:40	15
Running 2	5:39	-
Sled Push	2:59	5
Running 3	5:56	-
Sled Pull	4:56	9
Running 4	5:51	-
Burpee Broad Jump	5:49	30
Running 5	6:07	-
Rowing	5:08	17
Running 6	5:41	-
Farmers Carry	1:52	3
Running 7	5:48	-
Sandbag Lunges	5:13	21
Running 8	4:11	-
Wall Balls	5:42	11
Running Total	42:11	16
Roxzone Total	5:00	21