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HYROX løbsanalyse: Lisa Khorev - Dublin 01:22:13 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Lisa Khorev
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Lisa Khorev
Samlet tid
01:22:13
Placering
#161
AG Placering
#44
Kategori
SOLO · OPEN
LK
Lisa Khorev
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:24 (52%)
Stations
35:26 (43%)
Roxzone
4:27 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:18/km
+10.2%
17.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:34
-
SkiErg
4:46
115
Running 2
5:25
-
Sled Push
2:48
324
Running 3
5:49
-
Sled Pull
5:07
145
Running 4
5:56
-
Burpee Broad Jump
5:44
107
Running 5
6:10
-
Rowing
5:28
287
Running 6
5:41
-
Farmers Carry
1:43
31
Running 7
5:58
-
Sandbag Lunges
3:46
56
Running 8
3:55
-
Wall Balls
6:04
201
Running Total
42:24
111
Roxzone Total
4:27
75
Hjem
Analysér