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HYROX løbsanalyse: Ross Gillen & Jack Gillen

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · PRO · IRL

Ross Gillen · Jack Gillen

Samlet tid: 01:13:08
Placering: #78
AG Placering: #13
Kategori: DOUBLES · PRO

Ross Gillen

Jack Gillen

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:03 (56%)

Stations26:42 (36%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+21.3%22.3%

Split-tider

Segment	Tid	Placering
Running 1	2:52	-
SkiErg	3:34	12
Running 2	4:47	-
Sled Push	1:28	3
Running 3	5:44	-
Sled Pull	3:13	16
Running 4	6:03	-
Burpee Broad Jump	3:41	73
Running 5	6:23	-
Rowing	4:19	52
Running 6	5:41	-
Farmers Carry	1:49	69
Running 7	5:48	-
Sandbag Lunges	4:36	67
Running 8	3:49	-
Wall Balls	4:02	39
Running Total	41:03	54
Roxzone Total	5:27	71