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Løbsanalyse
HYROX løbsanalyse: Liz O’Brien & Kevin O'Brien
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
Liz O’Brien
·
Kevin O'Brien
Samlet tid
01:06:32
Placering
#20
AG Placering
#2
Kategori
DOUBLES · OPEN
LO
Liz O’Brien
KO
Kevin O'Brien
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:35 (58%)
Stations
24:15 (36%)
Roxzone
3:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:49/km
+5.1%
17.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:19
-
SkiErg
3:58
85
Running 2
5:15
-
Sled Push
1:35
30
Running 3
5:14
-
Sled Pull
3:09
58
Running 4
5:11
-
Burpee Broad Jump
2:27
12
Running 5
5:26
-
Rowing
4:34
109
Running 6
5:13
-
Farmers Carry
1:32
59
Running 7
5:31
-
Sandbag Lunges
3:06
37
Running 8
3:29
-
Wall Balls
3:54
55
Running Total
38:35
34
Roxzone Total
3:46
18
