HYROX løbsanalyse: Aisling Donnelly & Alan Kavanagh - Dublin 01:20:57 | HyCoach

HYROX løbsanalyse: Aisling Donnelly & Alan Kavanagh

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:20:57
Placering: #177
AG Placering: #34
Kategori: DOUBLES · OPEN

Aisling Donnelly

Alan Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:18 (60%)

Stations26:22 (33%)

Roxzone6:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km+10.0%17.3%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:10	200
Running 2	6:19	-
Sled Push	1:39	51
Running 3	6:21	-
Sled Pull	2:58	36
Running 4	6:28	-
Burpee Broad Jump	4:09	216
Running 5	6:42	-
Rowing	4:29	86
Running 6	6:59	-
Farmers Carry	1:35	80
Running 7	6:57	-
Sandbag Lunges	3:28	92
Running 8	4:35	-
Wall Balls	3:54	57
Running Total	48:18	213
Roxzone Total	6:21	275