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HYROX løbsanalyse: Alan Kavanagh & Caroline Kavanagh - Dublin 01:26:25 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Alan Kavanagh & Caroline Kavanagh
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Samlet tid
01:26:25
Placering
#361
AG Placering
#66
Kategori
DOUBLES · OPEN
AK
Alan Kavanagh
CK
Caroline Kavanagh
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:54 (54%)
Stations
33:37 (39%)
Roxzone
5:57 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:52/km
+3.2%
15.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:06
-
SkiErg
4:21
417
Running 2
6:13
-
Sled Push
2:17
416
Running 3
6:22
-
Sled Pull
5:10
440
Running 4
6:19
-
Burpee Broad Jump
5:12
434
Running 5
6:32
-
Rowing
5:09
419
Running 6
6:25
-
Farmers Carry
1:52
319
Running 7
6:25
-
Sandbag Lunges
4:47
406
Running 8
4:36
-
Wall Balls
4:49
344
Running Total
46:54
279
Roxzone Total
5:57
379
Alan Kavanagh
Caroline Kavanagh
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