HYROX Race Analysis: Holly Du Plessis - Berlin 01:18:43 | HyCoach

HYROX Race Analysis: Holly Du Plessis

HYROX Berlin — 17. maj 2025

Berlin, Germany · SOLO · OPEN · RSA

Holly Du Plessis

Samlet tid: 01:18:43
Placering: #125
AG Placering: #38
Kategori: SOLO · OPEN

Holly Du Plessis

17-18MAJ20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:08 (45%)

Stations36:03 (46%)

Roxzone7:37 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+11.3%15.8%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	4:50	116
Running 2	4:00	-
Sled Push	2:24	148
Running 3	4:14	-
Sled Pull	7:12	549
Running 4	4:23	-
Burpee Broad Jump	4:51	93
Running 5	4:22	-
Rowing	4:54	89
Running 6	4:23	-
Farmers Carry	1:51	113
Running 7	4:27	-
Sandbag Lunges	4:49	268
Running 8	6:01	-
Wall Balls	5:12	175
Running Total	35:08	86
Roxzone Total	7:37	59