HYROX løbsanalyse: Irina Birkas & Jana Dicknöther - Berlin 01:10:25 | HyCoach

HYROX løbsanalyse: Irina Birkas & Jana Dicknöther

HYROX Berlin — 17. maj 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:10:25
Placering: #146
AG Placering: #79
Kategori: DOUBLES · OPEN

Irina Birkas

Jana Dicknöther

HYROX Berlin

Berlin, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:09 (54%)

Stations24:41 (35%)

Roxzone7:40 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+6.2%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:28	376
Running 2	4:35	-
Sled Push	1:33	140
Running 3	4:39	-
Sled Pull	3:18	271
Running 4	4:36	-
Burpee Broad Jump	2:34	22
Running 5	4:45	-
Rowing	4:45	341
Running 6	4:52	-
Farmers Carry	1:29	154
Running 7	4:52	-
Sandbag Lunges	3:04	266
Running 8	5:49	-
Wall Balls	3:30	78
Running Total	38:09	235
Roxzone Total	7:40	118