HYROX løbsanalyse: Dirk Rongen & Frank Van den elseb - Belgium 01:24:00 | HyCoach

HYROX løbsanalyse: Dirk Rongen & Frank Van den elseb

HYROX Belgium — 4. april 2025

Belgium, Belgium · DOUBLES · OPEN · NED

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Samlet tid: 01:24:00
Placering: #749
AG Placering: #383
Kategori: DOUBLES · OPEN

Dirk Rongen

Frank Van den elseb

HYROX Belgium

Belgium, Belgium

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations22:25 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+20.1%12.4%

Split-tider

Segment	Tid	Placering
Running 1	8:14	-
SkiErg	3:24	2
Running 2	5:28	-
Sled Push	1:08	25
Running 3	5:57	-
Sled Pull	2:17	40
Running 4	5:58	-
Burpee Broad Jump	3:21	475
Running 5	6:05	-
Rowing	4:08	132
Running 6	6:10	-
Farmers Carry	1:31	333
Running 7	6:34	-
Sandbag Lunges	2:59	219
Running 8	6:53	-
Wall Balls	3:37	140
Running Total	-	-
Roxzone Total	-	-