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HYROX løbsanalyse: Ashley Rogers & Karl Yelland

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Ashley Rogers · Karl Yelland

Samlet tid: 01:05:57
Placering: #319
AG Placering: #167
Kategori: DOUBLES · OPEN

Ashley Rogers

Karl Yelland

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:31 (54%)

Stations25:00 (38%)

Roxzone5:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+12.8%6.8%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	3:48	238
Running 2	3:55	-
Sled Push	1:35	159
Running 3	4:14	-
Sled Pull	2:57	249
Running 4	4:23	-
Burpee Broad Jump	3:09	480
Running 5	4:24	-
Rowing	4:05	108
Running 6	4:32	-
Farmers Carry	1:37	567
Running 7	4:25	-
Sandbag Lunges	3:41	657
Running 8	4:39	-
Wall Balls	4:08	487
Running Total	35:31	183
Roxzone Total	5:31	82