HYROX løbsanalyse: James Russell & Adam Powell - Doha 01:13:03 | HyCoach

HYROX løbsanalyse: James Russell & Adam Powell

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:13:03
Placering: #525
AG Placering: #77
Kategori: DOUBLES · OPEN

James Russell

Adam Powell

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:56 (61%)

Stations23:40 (32%)

Roxzone4:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+17.8%8.2%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	3:47	328
Running 2	5:14	-
Sled Push	1:24	226
Running 3	5:40	-
Sled Pull	2:30	160
Running 4	5:45	-
Burpee Broad Jump	3:18	725
Running 5	6:06	-
Rowing	3:57	62
Running 6	5:54	-
Farmers Carry	1:37	586
Running 7	6:10	-
Sandbag Lunges	3:16	480
Running 8	4:40	-
Wall Balls	3:51	316
Running Total	44:56	624
Roxzone Total	4:31	554