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HYROX løbsanalyse: Ben Cross & Mark James

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Ben Cross · Mark James

Samlet tid: 01:08:57
Placering: #252
AG Placering: #116
Kategori: DOUBLES · OPEN

Ben Cross

Mark James

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:24 (60%)

Stations23:59 (35%)

Roxzone3:40 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+12.9%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:47	-
SkiErg	3:54	156
Running 2	4:38	-
Sled Push	1:39	116
Running 3	5:03	-
Sled Pull	2:48	126
Running 4	4:59	-
Burpee Broad Jump	2:42	76
Running 5	5:08	-
Rowing	3:58	39
Running 6	5:14	-
Farmers Carry	1:36	107
Running 7	5:14	-
Sandbag Lunges	3:12	87
Running 8	5:24	-
Wall Balls	4:10	136
Running Total	41:24	60
Roxzone Total	3:40	37