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HYROX løbsanalyse: Laurance Lam
HYROX OSAKA — 30. januar 2026
Osaka, Japan · SOLO · OPEN · HKG
Laurance Lam
Samlet tid
01:22:42
Placering
#430
AG Placering
#71
Kategori
SOLO · OPEN
LL
Laurance Lam
30
JAN.-1 FEB.
2026
3
Afsluttet
4,847
HYROX OSAKA
Osaka, Japan
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:41 (49%)
Stations
34:47 (42%)
Roxzone
7:17 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+4.9%
20.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:46
-
SkiErg
4:16
45
Running 2
5:09
-
Sled Push
2:53
216
Running 3
5:37
-
Sled Pull
4:38
303
Running 4
5:39
-
Burpee Broad Jump
5:36
627
Running 5
6:09
-
Rowing
4:41
253
Running 6
5:47
-
Farmers Carry
2:04
290
Running 7
5:24
-
Sandbag Lunges
4:34
296
Running 8
4:12
-
Wall Balls
6:05
311
Running Total
40:41
441
Roxzone Total
7:17
171
