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HYROX løbsanalyse: João Fontes da Costa & Diana Roda

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · OPEN · POR

João Fontes da Costa · Diana Roda

Samlet tid: 01:44:14
Placering: #1545
AG Placering: #197
Kategori: DOUBLES · OPEN

João Fontes da Costa

Diana Roda

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:11 (51%)

Stations40:44 (39%)

Roxzone10:23 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:39/km-34.6%21.3%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:38	470
Running 2	9:53	-
Sled Push	3:43	862
Running 3	5:47	-
Sled Pull	9:25	873
Running 4	5:59	-
Burpee Broad Jump	5:13	808
Running 5	6:00	-
Rowing	4:58	625
Running 6	6:31	-
Farmers Carry	2:08	602
Running 7	6:28	-
Sandbag Lunges	4:55	745
Running 8	7:40	-
Wall Balls	5:44	749
Running Total	53:11	745
Roxzone Total	10:23	810