HYROX løbsanalyse: Jessica Quinn Mcdonogh & Greg O’Shea - Amsterdam 01:09:06 | HyCoach

HYROX løbsanalyse: Jessica Quinn Mcdonogh & Greg O’Shea

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Samlet tid: 01:09:06
Placering: #189
AG Placering: #48
Kategori: DOUBLES · OPEN

Jessica Quinn Mcdonogh

Greg O’Shea

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:15 (54%)

Stations26:10 (38%)

Roxzone5:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+0.7%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	3:56	175
Running 2	4:41	-
Sled Push	2:08	374
Running 3	4:41	-
Sled Pull	3:38	404
Running 4	4:35	-
Burpee Broad Jump	3:02	331
Running 5	4:40	-
Rowing	4:16	137
Running 6	4:47	-
Farmers Carry	1:46	684
Running 7	4:43	-
Sandbag Lunges	3:02	174
Running 8	5:01	-
Wall Balls	4:22	513
Running Total	37:15	180
Roxzone Total	5:45	338