HYROX løbsanalyse: Nadia Koseva & Joanna Frost - Glasgow 01:15:43 | HyCoach

HYROX løbsanalyse: Nadia Koseva & Joanna Frost

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:15:43
Placering: #24
AG Placering: #3
Kategori: DOUBLES · OPEN

Nadia Koseva

Joanna Frost

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:18 (58%)

Stations27:38 (36%)

Roxzone3:51 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:32/km+11.2%6.7%

Split-tider

Segment	Tid	Placering
Running 1	5:21	-
SkiErg	4:42	85
Running 2	5:04	-
Sled Push	1:41	75
Running 3	5:15	-
Sled Pull	3:17	32
Running 4	5:31	-
Burpee Broad Jump	3:39	54
Running 5	5:29	-
Rowing	5:08	53
Running 6	5:39	-
Farmers Carry	1:55	68
Running 7	5:38	-
Sandbag Lunges	3:16	37
Running 8	6:24	-
Wall Balls	4:00	20
Running Total	44:18	25
Roxzone Total	3:51	12