HYROX løbsanalyse: Rich Smith & Dale Frankum - Houston 01:04:47 | HyCoach

HYROX løbsanalyse: Rich Smith & Dale Frankum

HYROX HOUSTON — 26. marts 2026

Houston, United States · DOUBLES · PRO · GBR

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Samlet tid: 01:04:47
Placering: #61
AG Placering: #12
Kategori: DOUBLES · PRO

Rich Smith

Dale Frankum

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:09 (54%)

Stations24:46 (38%)

Roxzone4:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+6.5%5.1%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	3:52	101
Running 2	4:07	-
Sled Push	2:00	62
Running 3	4:17	-
Sled Pull	3:41	31
Running 4	4:21	-
Burpee Broad Jump	2:25	78
Running 5	4:25	-
Rowing	4:20	119
Running 6	4:17	-
Farmers Carry	1:46	146
Running 7	4:23	-
Sandbag Lunges	2:56	54
Running 8	4:28	-
Wall Balls	3:46	36
Running Total	35:09	86
Roxzone Total	4:56	46