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HYROX løbsanalyse: Nico Bezuidenhout

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · UAE

Nico Bezuidenhout

Samlet tid: 01:20:44
Placering: #120
AG Placering: #21
Kategori: SOLO · OPEN

Nico Bezuidenhout

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:45 (50%)

Stations35:36 (44%)

Roxzone4:27 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+6.5%16.5%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:26	143
Running 2	4:38	-
Sled Push	2:16	26
Running 3	5:52	-
Sled Pull	5:31	152
Running 4	5:42	-
Burpee Broad Jump	5:43	104
Running 5	5:40	-
Rowing	5:03	112
Running 6	5:11	-
Farmers Carry	1:48	27
Running 7	4:56	-
Sandbag Lunges	4:09	30
Running 8	5:40	-
Wall Balls	6:40	-
Running Total	40:45	59
Roxzone Total	4:27	35