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HYROX løbsanalyse: Shana Lammers & Soenali Van Mook
HYROX Malaga — 16. april 2026
Malaga, Spain · DOUBLES · OPEN · NED
Shana Lammers
·
Soenali Van Mook
Samlet tid
01:17:41
Placering
#192
AG Placering
#37
Kategori
DOUBLES · OPEN
SL
Shana Lammers
SM
Soenali Van Mook
16-19
APR.
2026
4
Afsluttet
8,907
HYROX Malaga
Malaga, Spain
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
45:29 (59%)
Stations
26:07 (34%)
Roxzone
6:08 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:41/km
+8.8%
18.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:59
-
SkiErg
4:21
53
Running 2
5:06
-
Sled Push
1:34
111
Running 3
8:27
-
Sled Pull
3:28
75
Running 4
5:11
-
Burpee Broad Jump
3:02
36
Running 5
5:28
-
Rowing
5:13
193
Running 6
5:26
-
Farmers Carry
1:30
48
Running 7
5:33
-
Sandbag Lunges
3:22
171
Running 8
5:22
-
Wall Balls
3:37
27
Running Total
45:29
-
Roxzone Total
6:08
-
