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Løbsanalyse
HYROX løbsanalyse: Ralph Toria & Yaenty Heesen
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · NED
Ralph Toria
·
Yaenty Heesen
Samlet tid
01:10:54
Placering
#236
AG Placering
#77
Kategori
DOUBLES · OPEN
RT
Ralph Toria
YH
Yaenty Heesen
16-19
APR.
2026
4
Afsluttet
7,878
HYROX COLOGNE
Cologne, Germany
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:26 (58%)
Stations
24:39 (35%)
Roxzone
4:54 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:11/km
+10.9%
10.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:54
-
SkiErg
4:00
104
Running 2
5:02
-
Sled Push
1:28
2
Running 3
5:26
-
Sled Pull
2:39
20
Running 4
5:24
-
Burpee Broad Jump
2:52
79
Running 5
5:39
-
Rowing
4:47
161
Running 6
5:32
-
Farmers Carry
2:16
169
Running 7
5:35
-
Sandbag Lunges
3:10
56
Running 8
4:57
-
Wall Balls
3:27
6
Running Total
41:26
89
Roxzone Total
4:54
68
