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HYROX løbsanalyse: Jack Lawrence
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · OPEN · GBR
Jack Lawrence
Samlet tid
00:57:16
Placering
#2
AG Placering
#2
Kategori
SOLO · OPEN
JL
Jack Lawrence
15-19
APR.
2026
5
Afsluttet
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
29:06 (51%)
Stations
24:20 (42%)
Roxzone
3:55 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:38/km
+6.3%
5.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:34
-
SkiErg
4:19
98
Running 2
3:26
-
Sled Push
2:02
43
Running 3
3:35
-
Sled Pull
3:08
32
Running 4
3:37
-
Burpee Broad Jump
2:53
7
Running 5
3:36
-
Rowing
4:10
11
Running 6
3:35
-
Farmers Carry
1:30
39
Running 7
3:39
-
Sandbag Lunges
2:51
7
Running 8
4:08
-
Wall Balls
3:27
5
Running Total
29:06
2
Roxzone Total
3:55
1
