HYROX løbsanalyse: Sidney Van Geffen & Denise Venghaus - Rotterdam 00:59:50 | HyCoach

HYROX løbsanalyse: Sidney Van Geffen & Denise Venghaus

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 00:59:50
Placering: #11
AG Placering: #3
Kategori: DOUBLES · OPEN

Sidney Van Geffen

Denise Venghaus

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:56 (53%)

Stations22:58 (38%)

Roxzone5:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+9.5%6.5%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:01	34
Running 2	3:41	-
Sled Push	1:30	24
Running 3	3:55	-
Sled Pull	2:34	23
Running 4	3:57	-
Burpee Broad Jump	2:33	58
Running 5	4:07	-
Rowing	4:10	29
Running 6	3:58	-
Farmers Carry	1:20	15
Running 7	4:02	-
Sandbag Lunges	3:02	65
Running 8	4:36	-
Wall Balls	3:48	101
Running Total	31:56	7
Roxzone Total	5:00	74