HYROX løbsanalyse: Nik Shah - Doha 01:26:12 | HyCoach

HYROX løbsanalyse: Nik Shah

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:26:12
Placering: #1045
AG Placering: #227
Kategori: SOLO · OPEN

Nik Shah

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:53 (49%)

Stations38:27 (45%)

Roxzone5:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+1.3%10.3%

Split-tider

Segment	Tid	Placering
Running 1	5:17	-
SkiErg	4:49	1641
Running 2	5:09	-
Sled Push	3:22	1577
Running 3	5:47	-
Sled Pull	7:13	1740
Running 4	5:25	-
Burpee Broad Jump	5:30	1102
Running 5	5:46	-
Rowing	5:01	1403
Running 6	5:24	-
Farmers Carry	1:58	765
Running 7	5:13	-
Sandbag Lunges	5:05	961
Running 8	3:56	-
Wall Balls	5:29	468
Running Total	41:53	871
Roxzone Total	5:56	1353