HYROX løbsanalyse: Jessica Jones - Doha 01:27:48 | HyCoach

HYROX løbsanalyse: Jessica Jones

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:27:48
Placering: #556
AG Placering: #119
Kategori: SOLO · OPEN

Jessica Jones

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:21 (57%)

Stations32:09 (37%)

Roxzone5:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-1.0%8.9%

Split-tider

Segment	Tid	Placering
Running 1	6:56	-
SkiErg	5:33	1122
Running 2	6:25	-
Sled Push	2:02	178
Running 3	6:32	-
Sled Pull	4:03	67
Running 4	6:31	-
Burpee Broad Jump	5:04	347
Running 5	6:38	-
Rowing	5:14	542
Running 6	6:06	-
Farmers Carry	1:43	114
Running 7	6:21	-
Sandbag Lunges	4:51	628
Running 8	4:56	-
Wall Balls	3:39	225
Running Total	50:21	800
Roxzone Total	5:23	662