HYROX løbsanalyse: Francisco Silva - Lisboa 01:07:11 | HyCoach

HYROX løbsanalyse: Francisco Silva

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · PRO · POR

Samlet tid: 01:07:11
Placering: #47
AG Placering: #12
Kategori: SOLO · PRO

Francisco Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:34 (45%)

Stations32:51 (49%)

Roxzone3:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+7.2%9.4%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:10	89
Running 2	3:41	-
Sled Push	4:00	156
Running 3	3:58	-
Sled Pull	5:05	111
Running 4	3:56	-
Burpee Broad Jump	3:43	124
Running 5	4:02	-
Rowing	4:27	125
Running 6	3:53	-
Farmers Carry	1:52	79
Running 7	3:57	-
Sandbag Lunges	4:00	74
Running 8	4:14	-
Wall Balls	5:34	80
Running Total	30:34	19
Roxzone Total	3:51	25