HYROX løbsanalyse: João Rocha & Miguel Sampaio - Lisboa 01:04:15 | HyCoach

HYROX løbsanalyse: João Rocha & Miguel Sampaio

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · PRO · POR

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Samlet tid: 01:04:15
Placering: #85
AG Placering: #24
Kategori: DOUBLES · PRO

João Rocha

Miguel Sampaio

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:25 (50%)

Stations27:44 (43%)

Roxzone4:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+8.2%8.6%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	3:57	190
Running 2	3:52	-
Sled Push	2:34	140
Running 3	4:11	-
Sled Pull	4:28	164
Running 4	4:12	-
Burpee Broad Jump	2:50	166
Running 5	4:21	-
Rowing	4:03	70
Running 6	4:14	-
Farmers Carry	1:45	163
Running 7	4:11	-
Sandbag Lunges	3:02	78
Running 8	4:16	-
Wall Balls	5:05	211
Running Total	32:25	55
Roxzone Total	4:11	88