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HYROX løbsanalyse: Iryna Melnyk & Bernardo Dionísio
HYROX LISBOA — 1. maj 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
Iryna Melnyk
·
Bernardo Dionísio
Samlet tid
01:14:47
Placering
#335
AG Placering
#75
Kategori
DOUBLES · OPEN
IM
Iryna Melnyk
BD
Bernardo Dionísio
1-3
MAJ
2026
3
Afsluttet
5,670
HYROX LISBOA
Lisboa, Portugal
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:51 (57%)
Stations
27:07 (36%)
Roxzone
4:53 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:21/km
+11.6%
9.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:07
-
SkiErg
4:02
73
Running 2
5:01
-
Sled Push
2:02
113
Running 3
5:37
-
Sled Pull
3:54
266
Running 4
5:49
-
Burpee Broad Jump
3:09
235
Running 5
5:41
-
Rowing
4:06
13
Running 6
5:38
-
Farmers Carry
1:46
245
Running 7
5:36
-
Sandbag Lunges
3:35
279
Running 8
5:26
-
Wall Balls
4:33
364
Running Total
42:51
300
Roxzone Total
4:53
162
