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HYROX løbsanalyse: Len Ware & Frederick Spicer

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · DOUBLES · OPEN · USA

Len Ware · Frederick Spicer

Samlet tid: 01:35:31
Placering: #771
AG Placering: #4
Kategori: DOUBLES · OPEN

Len Ware

Frederick Spicer

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:34 (52%)

Stations37:20 (39%)

Roxzone8:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:12/km+8.9%10.4%

Split-tider

Segment	Tid	Placering
Running 1	7:49	-
SkiErg	4:37	850
Running 2	5:38	-
Sled Push	2:20	816
Running 3	5:57	-
Sled Pull	4:39	815
Running 4	5:50	-
Burpee Broad Jump	5:14	870
Running 5	6:20	-
Rowing	5:26	874
Running 6	6:06	-
Farmers Carry	2:08	813
Running 7	6:08	-
Sandbag Lunges	6:05	875
Running 8	5:49	-
Wall Balls	6:51	838
Running Total	49:34	627
Roxzone Total	8:41	657

HYROX løbsanalyse: Len Ware & Frederick Spicer - Washington 01:35:31 | HyCoach