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HYROX løbsanalyse: Christopher De Souza

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Christopher De Souza

Samlet tid: 01:01:47
Placering: #31
AG Placering: #9
Kategori: SOLO · OPEN

Christopher De Souza

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:24 (49%)

Stations27:50 (45%)

Roxzone3:37 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+8.1%12.4%

Split-tider

Segment	Tid	Placering
Running 1	2:36	-
SkiErg	4:04	264
Running 2	3:43	-
Sled Push	2:08	289
Running 3	3:56	-
Sled Pull	3:37	229
Running 4	4:04	-
Burpee Broad Jump	3:34	120
Running 5	3:57	-
Rowing	4:23	308
Running 6	3:59	-
Farmers Carry	1:31	125
Running 7	4:01	-
Sandbag Lunges	3:51	183
Running 8	4:12	-
Wall Balls	4:42	202
Running Total	30:24	20
Roxzone Total	3:37	20