HYROX løbsanalyse: Imogen Short & Biddy Sefton - Hong Kong 01:06:35 | HyCoach

HYROX løbsanalyse: Imogen Short & Biddy Sefton

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · PRO · NZL

·

Samlet tid: 01:06:35
Placering: #8
AG Placering: #1
Kategori: DOUBLES · PRO

Imogen Short

Biddy Sefton

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:45 (48%)

Stations26:38 (40%)

Roxzone8:18 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+5.7%13.3%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:09	4
Running 2	3:47	-
Sled Push	1:49	6
Running 3	3:53	-
Sled Pull	3:21	8
Running 4	3:55	-
Burpee Broad Jump	3:29	49
Running 5	3:58	-
Rowing	4:34	10
Running 6	3:54	-
Farmers Carry	1:42	9
Running 7	4:00	-
Sandbag Lunges	3:50	14
Running 8	5:12	-
Wall Balls	3:44	-
Running Total	31:45	-
Roxzone Total	8:18	7