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HYROX Race Analysis: Sai Kit Kevin Lam & Analisa Lam - Hong Kong 01:38:04 | HyCoach
Løbsanalyse
HYROX Race Analysis: Sai Kit Kevin Lam & Analisa Lam
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · MAC
·
Samlet tid
01:38:04
Placering
#384
AG Placering
#52
Kategori
DOUBLES · OPEN
SL
Sai Kit Kevin Lam
AL
Analisa Lam
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
52:15 (53%)
Stations
32:52 (33%)
Roxzone
13:00 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:32/km
+30.5%
41.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:29
340
Running 2
4:42
-
Sled Push
3:09
692
Running 3
6:09
-
Sled Pull
3:56
255
Running 4
5:41
-
Burpee Broad Jump
4:22
512
Running 5
5:45
-
Rowing
4:51
271
Running 6
5:51
-
Farmers Carry
2:22
498
Running 7
6:08
-
Sandbag Lunges
4:51
339
Running 8
13:36
-
Wall Balls
4:52
-
Running Total
52:15
417
Roxzone Total
13:00
369
Sai Kit Kevin Lam
Analisa Lam
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