HYROX løbsanalyse: Beth Russell - Shanghai 01:33:43 | HyCoach

HYROX løbsanalyse: Beth Russell

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · GBR

Samlet tid: 01:33:43
Placering: #34
AG Placering: #7
Kategori: SOLO · OPEN

Beth Russell

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:18 (45%)

Stations41:20 (44%)

Roxzone10:08 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km-9.1%8.0%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	5:25	140
Running 2	5:07	-
Sled Push	2:59	68
Running 3	5:18	-
Sled Pull	5:37	82
Running 4	5:21	-
Burpee Broad Jump	7:00	144
Running 5	5:17	-
Rowing	6:17	124
Running 6	4:53	-
Farmers Carry	2:27	81
Running 7	4:39	-
Sandbag Lunges	3:51	13
Running 8	5:37	-
Wall Balls	7:44	-
Running Total	42:18	24
Roxzone Total	10:08	41