hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Hamza Aourik & Ahmed Aourik
HYROX LYON — 20. maj 2026
Lyon, France · DOUBLES · OPEN · MAR
Hamza Aourik
·
Ahmed Aourik
Samlet tid
00:58:46
Placering
#59
AG Placering
#24
Kategori
DOUBLES · OPEN
HA
Hamza Aourik
AA
Ahmed Aourik
20-24
MAJ
2026
5
Afsluttet
16,414
HYROX LYON
Lyon, France
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
30:14 (51%)
Stations
23:14 (39%)
Roxzone
5:23 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:47/km
+8.7%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:57
-
SkiErg
3:59
115
Running 2
3:38
-
Sled Push
1:57
38
Running 3
3:57
-
Sled Pull
3:20
50
Running 4
3:50
-
Burpee Broad Jump
2:01
6
Running 5
3:56
-
Rowing
4:21
30
Running 6
3:58
-
Farmers Carry
1:28
18
Running 7
3:57
-
Sandbag Lunges
2:27
-
Running 8
4:05
-
Wall Balls
3:41
-
Running Total
30:14
-
Roxzone Total
5:23
-
