HYROX løbsanalyse: Paul Holland & Sergio Spassof - New York 00:58:14 | HyCoach

HYROX løbsanalyse: Paul Holland & Sergio Spassof

HYROX NEW YORK — 28. maj 2026

New York, United States · DOUBLES · PRO · IRL

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Samlet tid: 00:58:14
Placering: #28
AG Placering: #13
Kategori: DOUBLES · PRO

Paul Holland

Sergio Spassof

HYROX HYROX NEW YORK - New York, United States

28MAJ-7 JUN.202611

HYROX NEW YORK

New York, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:38 (51%)

Stations24:55 (43%)

Roxzone3:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:42/km+8.4%6.8%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:27	20
Running 2	3:22	-
Sled Push	2:10	158
Running 3	3:32	-
Sled Pull	3:31	133
Running 4	3:44	-
Burpee Broad Jump	2:22	140
Running 5	3:47	-
Rowing	4:03	151
Running 6	3:34	-
Farmers Carry	1:36	121
Running 7	3:39	-
Sandbag Lunges	3:16	158
Running 8	4:17	-
Wall Balls	4:30	249
Running Total	29:38	7
Roxzone Total	3:45	64