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HYROX løbsanalyse: Alan Cao - Stockholm 00:57:19 | HyCoach
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HYROX løbsanalyse: Alan Cao
HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18. juni 2026
Stockholm, Sweden · SOLO · PRO · FRA
Samlet tid
00:57:19
Placering
#12
AG Placering
#6
Kategori
SOLO · PRO
Alan Cao
18-21
JUN.
2026
4
Afsluttet
10,925
HYROX WORLD CHAMPIONSHIPS STOCKHOLM
Stockholm, Sweden
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
28:49 (50%)
Stations
24:38 (43%)
Roxzone
3:58 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:36/km
+4.6%
15.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:13
-
SkiErg
3:50
71
Running 2
3:37
-
Sled Push
2:37
59
Running 3
3:48
-
Sled Pull
3:34
109
Running 4
3:49
-
Burpee Broad Jump
2:42
100
Running 5
3:50
-
Rowing
4:02
39
Running 6
3:43
-
Farmers Carry
1:40
301
Running 7
3:47
-
Sandbag Lunges
2:46
28
Running 8
4:05
-
Wall Balls
3:27
7
Running Total
28:49
49
Roxzone Total
3:58
28
Alan Cao
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